Association de parents pour la santé mentale de Saint-Laurent Bordeaux-Cartierville (APSM)

The Association de parents pour la santé mentale de Saint-Laurent–Bordeaux-Cartierville (APSM) has been providing support for over 40 years to families and loved ones of individuals experiencing mental health challenges. Its guiding philosophy is rooted in recognizing the demanding realities faced by family members and supporters, realities that often go unrecognized, and in the importance of offering support tailored to their needs. APSM aims to empower its members by helping them better understand mental health issues and reduce the burden of excessive responsibility, which can lead to burnout, guilt, and social isolation. The organization emphasizes the strength of community by providing a safe, welcoming, and compassionate environment. Respite and self-care are central to its approach, contributing to the overall well-being of members and fostering greater balance in their relationships.