FitSpirit

FitSpirit is the expert organization on the issue of physical activity among girls and its mission is to encourage adolescent girls to be active for life. Its flagship program aims to develop non-competitive multi-sport teams in Quebec secondary schools. According to Fitactive, the key to success in promoting the discovery and practice of physical activity among adolescent girls is to focus on an environment without judgment, without pressure, without competition and on the pleasure of moving! FitSpirit encourages the inclusion of young people regardless of their abilities, their weight, their physical condition, their ethnic or religious affiliation, their functional limitations, as well as their gender identity or sexual orientation. The organization reaches 10,000 teenage girls in 300 high schools annually and has had a positive impact on more than 245,000 girls since its founding in 2007. To find out more, visit www.fillactive.ca